MLA format.
Use the attached chapter 7 for work cited.
Pick three topics from the list below
Neuromuscular efficiency
Muscle imbalances
Reciprocal inhibition
Synergistic dominance
Arthrokinetic dysfunction
Davis’s law
Myofascial Release
Active-isolated stretching
You or a client perform the technique
Describe the clients reaction as they demonstrate the flexibility training concept. (The client (you) participate for feedback)
Describe the “feeling” the client is experiencing?
What muscles were affected?