
Your task is to contemplate some of the most common contributors or causes to personal workplace stress
and how this stress affects performance. Review some of the stress management methods that have been
helpful (through your own research)
Next, extend the relationships between stress mitigation and creativity development practices that you have
not implemented before or that interest you. How can enhancing your creativity help with stress mitigation?
Explain.
Finally, develop the reflection paper to review the contemplated contributors and express your thoughts on
the general effectiveness and viability of the management tactic(s) selected